Embodied Practice Holistic Wellbeing Meditation Do Less, Be More: Holistic seasonal retreats in the UK Do Less, Be More is a series of seasonal retreats which align internal transformative processes with the natural rhythms of the seasons. They offer a facilitated, yet self-directed process, informed by a variety of contemplative and embodied traditions delivered by an interdisciplinary team. The ethos is one of learning by doing, experimenting, reflecting, and sharing. […] Tamara Russell and Trudi Simpson January 9, 2022January 9, 2022 Saving Bookmark this article Bookmarked
Holistic Wellbeing 9 Steps to Grateful Aging: How to shift from fear to wellbeing, health and quality of life Introduction to Grateful Aging We are alive at an unparalleled moment in human history. An enormous wave of change washes over us. As the demographic facts reveal, our world has an aging population—an unprecedented increase in the average age of people in the US and throughout the world. The number of people ages 65 years and […] Marilyn Schlitz November 12, 2020November 16, 2020 Saving Bookmark this article Bookmarked
