Conscious Community Initiative Project “Mend”: Stitching lives together Project Mend was born out of my own experience of stitching as a mindfulness practice. My ideas solidified during my studies with Alef Trust. Learning that stitching can lead to a state of mind that resembles meditation (Kirwin, 2012) and that textile art contributes to feelings of well-being, boosting confidence levels and increasing motivation for […] Tania Botoulas July 21, 2021July 23, 2021 Saving Bookmark this article Bookmarked
