Embodied Practice Holistic Wellbeing Meditation Do Less, Be More: Holistic seasonal retreats in the UK Do Less, Be More is a series of seasonal retreats which align internal transformative processes with the natural rhythms of the seasons. They offer a facilitated, yet self-directed process, informed by a variety of contemplative and embodied traditions delivered by an interdisciplinary team. The ethos is one of learning by doing, experimenting, reflecting, and sharing. […] Tamara Russell and Trudi Simpson January 9, 2022January 9, 2022 Saving Bookmark this article Bookmarked
Conscious Community Project Wild Refuge: Connecting to self, others and the transpersonal through nature. Wild Refuge works alongside residents of Chy Rehab in Truro, Cornwall, to explore the process of connecting to self, others and the transpersonal through nature, as an aid to holistic change facilitation. It takes the form of a semi structured 7-week program for people with addiction issues and complex needs including mental health diagnoses and […] Martha Sneyd September 15, 2021September 15, 2021 Saving Bookmark this article Bookmarked
Conscious Community Project Integrative yoga project The integrative yoga project was created as a space for yoga students to engage with their practice from a holistic perspective within the container of an online wellbeing course. The course lasted 10 weeks and combined live sessions on Zoom with online content that participants could work through at their own pace. Participants were encouraged […] Laura Harvey-Collins July 21, 2021July 21, 2021 Saving Bookmark this article Bookmarked
Conscious Community Project Conscious Community Project 2021: Introducing six new grant-funded projects The Alef Trust Conscious Community Project is delighted to announce that we are supporting six new holistic change facilitation projects around the globe. The quality of applications from students, alumni and faculty of the Alef community was again exceptionally high, and we are excited to be working alongside these project leaders and their teams to […] Francesca Hector May 17, 2021May 18, 2021 Saving Bookmark this article Bookmarked
