holistic change

  1. Embodied Practice
  2. Holistic Wellbeing
  3. Meditation
Do Less, Be More is a series of seasonal retreats which align internal transformative processes with the natural rhythms of the seasons. They offer a facilitated, yet self-directed process, informed by a variety of contemplative and embodied traditions delivered by an interdisciplinary team. The ethos is one of learning by doing, experimenting, reflecting, and sharing. […]
  1. Conscious Community Project
Wild Refuge works alongside residents of Chy Rehab in Truro, Cornwall, to explore the process of connecting to self, others and the transpersonal through nature, as an aid to holistic change facilitation. It takes the form of a semi structured 7-week program for people with addiction issues and complex needs including mental health diagnoses and […]
  1. Conscious Community Project
The Alef Trust Conscious Community Project is delighted to announce that we are supporting six new holistic change facilitation projects around the globe. The quality of applications from students, alumni and faculty of the Alef community was again exceptionally high, and we are excited to be working alongside these project leaders and their teams to […]

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