creativity

  1. Conscious Community Project
Project Mend was born out of my own experience of stitching as a mindfulness practice. My ideas solidified during my studies with Alef Trust. Learning that stitching can lead to a state of mind that resembles meditation (Kirwin, 2012) and that textile art contributes to feelings of well-being, boosting confidence levels and increasing motivation for […]
  1. Conscious Community Project
The Alef Trust Conscious Community Project is delighted to announce that we are supporting six new holistic change facilitation projects around the globe. The quality of applications from students, alumni and faculty of the Alef community was again exceptionally high, and we are excited to be working alongside these project leaders and their teams to […]
  1. Corona & Beyond: Dialogues
This dialogue about Art as a planetary garden of compassionate novelty explored the emerging roles of art and artists during and after the pandemic. We considered the realigning of earth and heart during times of crisis and quarantine: restoring balance through engagement with the archetypes of art. Our discussion reflected on art as a planetary […]
  1. Conscious Community Project
Having personally experienced the benefits of working with textiles, this project entitled “Mend” – Stitching lives together is based on the concept that creativity facilitates mental health and well-being. Mindful stitching or slow stitch allows time for reflection, focussed awareness and the access of flow states. Using needle and thread to create small pieces of […]

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