Research

  1. Research
If you are one of the 1.5 million plus people in the UK who live with fibromyalgia, it is likely that at some time or another you have looked for a way to relieve pain and soothe anxiety. NHS guidelines state that current treatment options, such as pain killers, relaxation therapy, and mindfulness have little […]
  1. Research
Living can be such a paradox: the golden potential of life and lightness of joy; and the shadows – often suppressed in the unconscious – of who we are. Death, I would assert, is the greatest paradox of all. Birth leads, ultimately and inevitably, to death. Humanity’s problem – unlike other beings – is that […]
  1. Research
In my PhD research, I sought to evaluate the longer-term process that people undergo to find their spiritual expression. I used the qualitative method of Heuristic inquiry (Moustakas, 1990), to explore the experiences, developmental processes, aspirations, and perspectives of 20 people aged between 37 and 70 who follow a self-directed spiritual path. Each participant had […]
  1. Research
In September 2019 I joined the Alef Trust as a student in Year 1 of the MSc program in Consciousness, Spirituality and Transpersonal Psychology. I was especially excited about taking the Approaches to Consciousness module, as most of my explorations in this area were self-taught, and I was looking forward to connecting with others who […]

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