Holistic Wellbeing

  1. Art
  2. Holistic Wellbeing
Do Less, Be More is a series of seasonal retreats which align internal transformative processes with the natural rhythms of the seasons. They offer a facilitated, yet self-directed process, informed by a variety of contemplative and embodied traditions delivered by an interdisciplinary team. The ethos is one of learning by doing, experimenting, reflecting, and sharing. […]
  1. Holistic Wellbeing
Those who are Highly Sensitive are significantly impacted by the world around them. Sensory processing Sensitivity – the official term for Highly Sensitive People (HSP) involves a deeper level of processing, sensitivity to subtleties in one’s environment and high levels of empathy. These traits can have a positive impact when Highly Sensitive People are in […]
  1. Embodied Practice
  2. Holistic Wellbeing
  3. Meditation
Do Less, Be More is a series of seasonal retreats which align internal transformative processes with the natural rhythms of the seasons. They offer a facilitated, yet self-directed process, informed by a variety of contemplative and embodied traditions delivered by an interdisciplinary team. The ethos is one of learning by doing, experimenting, reflecting, and sharing. […]
  1. Conscious Community Project
  2. Holistic Wellbeing
The Inner Healing for Outer Health course was an online immersive course in Integrative Health for healthcare practitioners, which is now drawing to  a close. Twelve curious practitioners from South Africa and Italy embarked on the 12-week journey that integrated theory, practice, and personal insights with application on the field. “I feel so liberated that […]
  1. Holistic Wellbeing
The Open Awareness Resource Hub (OA Hub) was launched online by Jevon Dängeli on 27th November 2020. It includes hundreds of free resources (videos, podcasts, articles & more) to help people reduce stress and fear, while empowering them to achieve win-win-win results in all areas of life.  What is Open Awareness (OA)? OA is an expansive perception that […]
  1. Holistic Wellbeing
Following the prohibition of psychedelic substances in the 1960s, and the steady year on year increase in drug use since then, virtually all human research with psychedelics ceased until the turn of the millennium, when isolated research projects quietly began the delicate task of seeking approvals to conduct such work. Over the next decade more […]
  1. Holistic Wellbeing
Introduction to Grateful Aging We are alive at an unparalleled moment in human history. An enormous wave of change washes over us. As the demographic facts reveal, our world has an aging population—an unprecedented increase in the average age of people in the US and throughout the world. The number of people ages 65 years and […]
  1. Holistic Wellbeing
Creative Alternatives is an arts-based social prescribing programme which has been operating in the North West of England since 2006 and under the Alef Trust umbrella since 2015. The Creative Alternatives programme engages adults experiencing stress, depression and anxiety through multi-modal arts activities, working across creative media and weaving in self-care and wellbeing practices. Taking […]

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Professional Certificate: Transpersonal Coaching Psychology

Professional Certificate: Psychedelics, Altered States & Transpersonal Psychology

Art & Science of Transformation: bridging inner/outer work in our troubled times- Dr Marilyn Schlitz

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