1. Research
Introduction Psychedelic experiences involve users ingesting a psychedelic substance and undergoing an experience where altered states of consciousness, intense emotions, and even mystical experiences are common.                This study focused on LSD in blotter form and psilocybin mushrooms, as illustrated above. Scientists have recently begun to understand how psychedelics […]
  1. Art
  2. Holistic Wellbeing
Do Less, Be More is a series of seasonal retreats which align internal transformative processes with the natural rhythms of the seasons. They offer a facilitated, yet self-directed process, informed by a variety of contemplative and embodied traditions delivered by an interdisciplinary team. The ethos is one of learning by doing, experimenting, reflecting, and sharing. […]
  1. Research
The key to transformative online learning during adverse situations, such as Covid 19, may depend on the quality of the teacher student relationship In March 2020, as a result of the Covid19 pandemic, teachers all over the world were forced to start teaching online. Coming from a background in holistic education, I was particularly interested […]
  1. Research
If you are one of the 1.5 million plus people in the UK who live with fibromyalgia, it is likely that at some time or another you have looked for a way to relieve pain and soothe anxiety. NHS guidelines state that current treatment options, such as pain killers, relaxation therapy, and mindfulness have little […]
  1. Holistic Wellbeing
Those who are Highly Sensitive are significantly impacted by the world around them. Sensory processing Sensitivity – the official term for Highly Sensitive People (HSP) involves a deeper level of processing, sensitivity to subtleties in one’s environment and high levels of empathy. These traits can have a positive impact when Highly Sensitive People are in […]

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Art & Science of Transformation: bridging inner/outer work in our troubled times- Dr Marilyn Schlitz

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